An occlusal guard, also known as a night guard or bite splint, is a removable dental appliance that is worn over the teeth to protect them from the effects of grinding and clenching. Grinding and clenching, also known as bruxism, is a common oral habit that can cause tooth damage, jaw pain, and other dental problems.
Occlusal guards are typically worn at night, although they can also be worn during the day if necessary. They are easy to use, and can be removed and cleaned when needed. If you are experiencing symptoms of grinding and clenching, it is important to consult with a dental professional to determine the best treatment option for you.